The Inflammation-Free Diet Plan - The Scientific Way to Lose Weight, Banish Pain, Prevent Disease, and Slow Aging

Monica Reinagel; Julius Torelli (As told to)

Provides three weeks' worth of meal plans and dozens of low-IF recipes Other recent inflammation diet books such as The Anti-Inflammation Zone (Regan Books, 2005) raised awareness of the topic, but rate far fewer foods No other book covers as many foods as The Inflammation-Free Diet, more than 1,500 in ...