The Little Book of Happiness - Simple Practices for Sustainable Wellbeing

GAIABOOKS INC.; Miriam Akhtar

A fully illustrated pocket guide to happiness from leading Positive Psychologist Miriam Akhtar.What is happiness? What can we do to be happier? Why does happiness matter?In this beautifully illustrated little book, leading Positive Psychologist Miriam Akhtar introduces us to the key ingredients of a wel...