Survival for the Fittest

Louise Burke, Greg Cox , Nikki Cummings, Ben Desbrow & the Australian Institute of Sport, Canberra, Australia

The definitive cookbook for athletes at all levels, designed to keep pace with their busy lifestyles and varied nutritional needs. Using quick, easy and delicious recipes the book has been compiled by the team at the Department of Sports Nutrition, Australian Institute of Sport. Survival for the Fittest...