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![Runner's World Rhythmic Running: A Revolutionary, Scientifically Proven Breathing Technique for Runners Runner's World Rhythmic Running: A Revolutionary, Scientifically Proven Breathing Technique for Runners](https://cdnmaster4.circlesoft.net/assets/spinner-lg-50db1f192d4343916a920054bb6922e5b26a413f1cb422daacf72cddb56fdcf5.gif)
Runner's World Rhythmic Running: A Revolutionary, Scientifically Proven Breathing Technique for Runners
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Rhythmic breathing increases lung volume; improves awareness and control; helps prevent injury and side stitches; improves running for those with asthma; allows runners to quickly set a pace for quality training and racing; and helps athletes manage muscle cramps. This book reviews the basics of rhythmi...
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