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Low GI Diet 12-week Weight-loss Plan: Your Definitive Guide to Using the Glycemic Index for Weight Loss and Wellbeing by Joanna Mcmillan-Price, Jennie Brand-Miller, Kaye Foster-Powell
$24.99 AUD
Category: Health & Diet
This guide explains how you can best use the GI for effective weight loss. Featuring twelve weeks of menus tailored to your weight and activity level, and twelve weeks of easy-to-follow aerobic and resistance exercises that will take you just 30 mins a day, with the low GI diet you can lose weight and ...Show more
Low GI Diet Shopper's Guide 2016 by Jennie Brand-Miller
$14.99 AUD
Category: Health & Diet
Whether you eat paleo or gluten-free, high-carb, moderate or low, the LOW GI DIET SHOPPER'S GUIDE gives you the tools and tips you need to choose the best carbs. Newly updated with the latest values and products, this easy-to-use guide show the GI values of your favourite foods and preferred brands and ...Show more
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