Author(s): Peter J. D'Adamo; Catherine Whitney; Peter D'Adamo

Health & Diet

This is a companion to Eat Right 4 Your Type. Based on a connection between blood type and diet this text shows how to set up a nutritional programme designed specifically for each blood type. The book is full of nutrition information, individualized 30-day meal plans and over 200 recipes, whether you're a meat eater or a vegetarian.